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self

Close up of lady from chin down, primary focus on hands crossed under throat. Red nails and one ring.

How to be Selfless by being Selfish

I like going for runs, hanging out with friends, playing sport, and having really hot baths while watching Netflix. I like doing this even when I know that I should be spending time with my family. It often makes me feel selfish, but I’ve learned something very valuable, you need to be selfish if you want to be truly selfless
I have learned how to be selfless by being selfish.

Bravery and Control — Why you can’t have both

I feel like I am always having conversations about bravery and control. These conversations happen outside of my head, but many happen inside it too. I have to continually remind myself that discomfort is the path to growth, and it takes bravery and courage to step into discomfort, to relinquish control. I seem to be promoting that you can’t have bravery and control — you need to pick one.